猪大肠也叫肥肠，有很高的营养价值，俗话说吃什么补什么，如果有痔疮，建议多吃点猪大肠，有润燥、补虚、止渴止血的功效。

By 透破风尘

用料

• 肥肠 两斤
• 盐 适量
• 面粉 两勺
• 醋 两勺
• 小苏打 一勺
• 胡椒粉 一勺
• 生抽 一勺
• 蚝油 一勺
• 淀粉 一勺
• 姜 8小粒
• 蒜 8小粒
• 泡椒 适量
• 小米辣 适量
• 老抽 半勺
• 鸡精 半勺
• 洋葱 半个
• 蒜苗 3根

做法步骤

1、首先肥肠加入一勺盐一勺面粉 一勺白醋抓五分钟即可

2、把肥肠的多余的油去除掉 要不吃起来太腻了

3、加入小苏打 吃起来咬得动

4、抓均匀即可

5、清水清洗多几遍

6、剁小段即可

7、加入一勺盐、胡椒粉、生抽、蚝油、淀粉

8、5成油温放入肥肠

9、大火炒黄 卷起来捞出备用即可

10、油热放入一定姜 蒜 泡椒 小米辣

11、倒入肥肠

12、加入老抽鸡精

13、炒上色入味即可

14、然后加点洋葱、葱花

15、翻炒两下出锅啦

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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