真的好喜欢这个家庭版的米饭热狗棒，没有多少热量，非油炸，搭配太太乐鲜鸡汁真的好好吃，喜欢就一定要试试啊。

By 小糖果????

用料

• 米饭 200克
• 芝士片 2片
• 烤肠 1根
• 海苔 1片
• 太太乐鲜鸡汁 适量
• 黑芝麻 适量
• 老抽 1勺
• 蜂蜜 1勺

做法步骤

1、把烤肠切十字花刀。

2、锅内喷少许橄榄油，煎至两面金黄。

3、蒸熟的米饭中加入少许太太乐鲜鸡汁。

4、搅拌均匀备用。

5、准备一片海苔片，沿着烤肠的大小修剪一下。

6、放入两片芝士片。

7、再放入煎好的烤肠。

8、从一端卷起。

9、接口用少许米饭粘接。

10、外层包裹一层米饭，一定要包裹紧一点。蒸米饭的时候，可以加入少许糯米，增加黏性，更容易裹紧。

11、平底锅刷油放入米饭团，刷料汁（一勺老抽、一勺蜂蜜）。

12、涂抹均匀，煎至两面金黄。

13、出锅前撒上少许黑芝麻。

14、切开真的会拉丝啊，米饭中加入了太太乐鲜鸡汁真的很鲜。

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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