要说最百搭的主食，非馒头莫属！配粥、配汤、配面条、配小菜，没有它hold不住的。白白胖胖、蓬松暄软的大馒头一掰开，就让人迫不及待想咬一口！

好的馒头要质地暄软、表皮光亮、颜色自然不死白，吃起来暄暄软软。这种馒头一出锅，谁不想来一个呢？但是要想做出光滑不塌陷不回缩有弹性的馒头，还是有一些技巧的。

果酱这期将教大家如何做出松软香甜又好吃的馒头，即使是新手小白，跟着步骤一步一步来也能做出好吃又漂亮的馒头！

· 食 材 清 单 ·

· 做 法 ·

1.碗中加入温水，倒入酵母加白糖搅拌溶解等3分钟，出现气泡表示酵母活性已经激发

2.盆里放面粉，把酵母水倒入面粉中，边倒边搅拌然后加水或牛奶，搅拌成絮状

3.揉成光滑的面团（大概3~5分钟）盖上保鲜膜发酵1小时

4.发酵到1.5~2倍大就可以了

5.可以扒开看一下，都是满满的大小气孔

6.面垫上撒点干面粉，开始二次揉面排气

7.面揉好后搓成长条，用切刀切成大小相同的剂子

8.再将每一个面剂子揉光滑，整理成馒头的样子，末尾有动态图教学

9.将做好的馒头放到蒸锅里再次醒发20分钟

10.再次醒发的馒头明显变大，如果拿起来也会感觉到很轻，轻按一下也能够回缩

11.水烧开后用中火蒸12至15分钟，关火焖3分钟即可

12.做好的馒头，掰开看气孔结构均匀，蓬松暄软

13.如何揉出光滑的馒头，动态图教学

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从转堵1095为什么馒头蒸熟了,打开遇到空气又缩小了 -
咎罚吕17761767225 ______ 蒸馒头需要用发面,比如酵母、泡打粉等可使面粉发酵,上锅蒸的时候,随着热气增多馒头面粉会逐步发酵,生出一些小气孔,同时热气充斥在里面,使馒头增大,等馒头蒸熟后,打开锅盖,随着温度下降,馒头小气孔里的热气逐渐挥发掉,所以馒头就会看到缩小了.

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咎罚吕17761767225 ______ 那是因为锅内和锅外(也就是室温)温差相差太大,只要蒸好馒头后,关上火,等1-2分钟后再打开锅盖就可以解决你的烦恼了.但是也不要等太久,不要超过两分钟.

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咎罚吕17761767225 ______ 发面气孔里的空气因为高温会膨胀,你打开盖子,温度一下子降了,空气遇冷体积收缩,所以气孔也跟着缩了.

从转堵1095为什么馒头一开锅就瘪 -
咎罚吕17761767225 ______ 发酵不给力

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咎罚吕17761767225 ______ 馒头蒸熟萎缩是因为醒发时间过长.馒头制成坯后,要送到醒发间醒发一段时间才能送进蒸箱,但醒发时间过长,很可能导致馒头出锅后发生萎缩.包子馒头蒌缩是生坯膨胀后,在蒸制过程或蒸制后出现体积明显缩小,且表皮出现褶皱的现象,...

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咎罚吕17761767225 ______ 因为馒头还在蒸笼里的时候,里面温度高,馒头里的水分处于沸腾状态,使得馒头里充满了蒸气,所以是饱满的;当你打开蒸笼后,温度降低,里面的蒸气因温度降低而凝集成水,体积变小,自然就瘪了,好像气球样,没气了呀.

从转堵1095蒸馒头为什么会回缩起皱? -
咎罚吕17761767225 ______ 蒸馒头会回缩起皱是由于食材配比不合适,或者是发酵温湿度控制不好,也有可能是因为面团没有揉到位、二次饧发不到位等导致的.面粉质量不好会导致整锅馒头都不成功,解决办法只有换质量好的面粉. 1、食材配比不合适 面粉质量不好...

从转堵1095蒸馒头揭开锅盖后,有的馒头迅速缩成又黑又小又硬的馒头,为什么? -
咎罚吕17761767225 ______ 馒头是北方人的主食,一般北方家庭都会自己动手做.对于南方人来说,在家动手做馒头比较少.而我是非常喜欢吃馒头的人,一般卖的馒头都是比较松软的,所以就自己学着做. 那先说说为什么馒头打开盖的时候会变干瘪缩小呢? 1、揉面不...

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