总是抵挡不了内脏的诱惑，买了大肠慢悠悠清洗干净，焯完水捞出来放入卤水中卤半个钟，浸泡几小时完全入味了，捞出来吃多少炒多少，美味！

By 薯条沾腐乳

用料

• 卤猪大肠（实用） 300克
• 青椒 2个
• 香菜 5根
• 大蒜 4瓣
• 花生油 20克
• 卤水 1勺
• 太太乐鸡精调味料 2克
• —————— ——————
• 猪大肠 2000克
• 清洗肥肠用面粉 60克
• 清洗肥肠用盐 20克
• 清洗肥肠用太太乐宴会料酒 80克

做法步骤

1、先来张成品图

2、买了猪大肠

3、放上面粉搓揉一会儿，冲洗干净

4、翻面将多余的脂肪去掉，留少许就ok啦！冲洗干净后撒盐继续揉搓一会儿，再将两面都冲洗干净

5、洗干净后挤掉多余的水分，放入太太乐宴会料酒揉搓去腥

6、然后烧水，放入大肠，烧开后煮5分钟，捞出切成块

7、放入卤水中烧开后小火卤30分钟

8、锅中放油烧热

9、放入蒜末炒香

10、放入青椒

11、炒至断生

12、放入一餐量的肥肠

13、加入一勺卤水，放入香菜段，翻炒入味

14、放太太乐鸡精调味料提鲜

15、翻炒均匀即可

16、装盘食用

小贴士

没有用完的猪大肠可以直接食用，也可以分装好下一餐炒着吃，吃不完可以直接冷冻保存。

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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