呵护胃健康，诺辉京东来帮忙！ 皮冻用猪皮做成，猪肉皮性凉，可以起到活血、止血、益精血、润肌肤、润发的功效；猪肉皮是维生素B12来源，人体缺少维B12可造成精神和及心理缺陷，猪肉皮里胶原蛋白能对皮肤形成特殊营养功效，可以加促皮肤细胞吸收以及水分贮存，预防皮肤起皱，令肌肤饱满、光滑；猪肉皮里丰富蛋白质、脂肪以及碳水化合物，可对人体进行营养的补充，增强机体免疫力！

By 爱家爱娃爱美食

用料

• 熟猪皮 一小碗
• 料酒 一勺
• 生抽 一勺
• 香醋 一勺
• 白糖 一勺
• 辣椒油 适量
• 小葱 一根
• 大蒜 一瓣
• 小米辣 一个

做法步骤

1、先来个成品图

2、食材准备。肉皮我喜欢一次性准备好，然后分小份冷冻，想吃了拿一包，肉皮清洗干净，可以买的时候让师傅给刮干净，回家洗净，焯水后尽可能去了肥肉，然后再次焯水再次刮干净，然后切丝，用少许盐和小苏打，尽可能揉搓，然后洗净即可

3、一碗肉皮丝，加适量水，一勺料酒，几颗花椒，大火烧开之后小火焖，大概一个小时

4、等肉皮软糯，水分不多了，关火

5、放入碗里，冷藏定型

6、我放冰箱一晚上了

7、切片

8、准备小料，大蒜小葱放碗里，锅里放适量花生油，直到冒油关火，倒在碗里

9、分一勺白糖，搅拌均匀

10、放一勺生抽

11、一勺香醋

12、喜欢辣的放一个小米辣，不喜欢不放，搅拌均匀

13、我喜欢辣，还放一勺自制辣椒油

14、可以把调料倒在皮冻上，也可以像我这样蘸着吃！

小贴士

我这次皮冻放锅里煮的，如果想吃透明的可以蒸。

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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