前段时间Lisa在ins上更新的度假照大家有看吗？虽然没有了标志性的“铁刘海”，但26岁的她，身上多了一种松弛的自由感！而且“身材是女人最好的名片”，这句话在她身上得到很好的印证。每次看到她的照片都直呼：好辣！这个腰是真实存在的吗但反观我们自己，25岁后代谢越来越慢加上工作之后的久坐，皮下肥膘猛长...最心酸的还是产后妈妈，身材走形严重，腰间赘肉加上扁平的屁股显得我们老了十几岁！想要靠运动恢复身材真的太难了，光是想到上班一天还要那么累，你有动力吗？这个从“水桶腰”到“水蛇腰”蜕变的瘦身捷径，就是穿收腹裤/束腰！像小编这种小肚子星人，为了能“轻松不费力地变瘦”，尝试过各种收腹裤，还有那种一整排扣的，巨紧！巨难穿！还很热！穿上直接喘不过气！但功夫不负有心人，终于被我找到舒服又巨藏肉的收腹内裤了！我这种像两个月的肚子都能一秒平坦！一条既能让腰身小一号，同时舒适不勒的微压收腹裤~如果你跟我一样，想给自己一个变身小腰精的机会，请别错过它！特别采用了超软乳木绵面料，紧贴肌肤，丝滑柔软不闷热，真的把舒适做到了天花板级别~腿部美肤面料拼接，舒适不卡大腿根，无论是弯腰还是深蹲，都不会出现卷边、内翻的情况。没效果不敢安利，给大家看看我这种肉肉身材实测的效果买过几次收腹提臀裤了，感觉这是效果最明显，最好穿的一款，不勒还舒服！原本拉不上拉链的裤子，在穿上收腹裤后裤头都宽松了一个拳头大小，肚子都能一秒平坦，从此告别身材焦虑！从“大腿根”武装到“腰头”，360°收住游离脂肪松弛，视觉上秒瘦10斤不是梦~������试穿完同事都惊喜地说：真的能收腹！还不勒肚子，就连我扁塌的屁股都被提起来了！简直是扁平塌的救星！3D立体塑臀设计，打造挺翘的蜜桃臀，呈现更自然更美流线感，精致提拉臀线yyds~买过的小姐妹纷纷给出好评，说这是穿了还想穿，会无限回购的舒适塑型内裤！走路、吃饭、运动，完全不勒舒服到像没穿，却给我们实实在在的收腹效果！敲黑板，重点来了！这次品牌方给到我们史上最低折扣69！一盒共六条！一条就是一杯奶茶的钱，就能帮你赶走大肚腩、扁平臀！入手几条送妈妈和刚生完孩子的闺蜜也适合不过~质地轻薄，穿上轻轻凉凉的感觉，感觉瞬间降了几度~真正的裸感0负担收腹裤。特别采用了超软乳木绵面料，紧贴肌肤，丝滑柔软不闷热，真的把舒适做到了天花板级别~锦纶本身就有比较强的吸汗性，加上氨纶纤维，透气性绝佳，所以根本不用担心跟传统收腹裤那样，又闷又勒。云朵的质感，手感超柔软细腻，就像羽毛拂过肌肤一样舒服。我们收腹裤盖在蒸汽机上，热气一碰到它就逃窜出来了~透气性很赞，即使非常炎热的夏季穿，也能给小妹妹保持一个干爽透气的环境，经期那几天完全不怕被闷出腥味。 植物色素扎染，就算是颜色最深的黑色也不会褪色染色。加高腰边收紧小腹赘肉，轻压收腹提臀，锁住腰部脂肪，紧致腰身，甩掉小肚腩。这种恰到好处的压力设计，能实现0束缚0压迫，健康舒适的塑身！内裤一穿一提，不靠勒，也能“吸”走大肚腩~值得一提是，在为我们打造小蛮腰的同时，它还在臀部加了点巧思，利用“赘肉可流动性”原理，将原本流动、下垂的赘肉回归正确的位置，微压却不靠硬勒。腰小了不说，它还能把屁股往下垂的肉肉自然引流向上，塌屁屁一下变成了小翘臀~简直就是扁平塌的救星！穿上s曲线都能显示出来了，你与辣妹的距离就差我们这条轻梵乳木棉桑蚕丝养护收腹内裤~像我以前臀部不够圆润饱满，穿什么紧身裤都撑不起来！而能做到收腹提臀的同时又不勒肉，秘密就藏在它的设计上，这款摒弃了传统收腹裤的强硬塑形，在工艺、技术上升级改造。采用人体工程学设计，精准贴合女性的腰、腹、臀曲线。加宽腿边，大腿根松松垮垮的肉也被收起来了，不夹pp不卷边，舒适包臀，就算深蹲也没关系~弹力也做得很好，上身只有微微的收缩感，不会有勒感跟喘不上气的情况。不仅藏肉，还没有压迫感，穿上身绝对是史无前例的舒服~当然，作为一条贴身穿的内裤，最重要的功能还得是抑菌！内裤上残留的尿液、私处分泌物、汗臭，混在一起发酵后携带霉菌、白色念珠菌等各种病菌形成妇科疾病。它采用了亲肤抑菌桑蚕丝底裆，能抑制三大细菌，拒绝瘙痒、拒绝异味，柔软亲肤，透气不闷，24小时贴身呵护“秘密花园”！穿过的都说，感觉小妹妹像被一万吨棉花温柔抚慰，轻柔贴肤~上面还有肉眼可见的网面透气孔可以省去内裤直接穿，一条可以直接取代：内裤+安全裤+收腹裤+提臀裤+瑜伽裤，没有层层叠叠的累赘感最轻松舒服~@浅色｜ 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薄涛璐1513如何轻巧地收腹跳,自己总是前脚掌着地,声音很大,老师说要脚尖先着地然后脚跟放平可以抵消缓冲,到底是 -
阎皆舍18345408290 ______ 脚尖先着地那不和芭蕾一样的难度
薄涛璐1513那里找收腹跳的图片
阎皆舍18345408290 ______ 这里面有哦 http://images.google.cn/images?client=aff-os-maxthon&ie=UTF-8&oe=utf-8&hl=zh-CN&q=%E6%94%B6%E8%85%B9%E8%B7%B3&um=1&sa=N&tab=wi
薄涛璐1513哪类女性适合瑜伽快速瘦腰? -
阎皆舍18345408290 ______ 一、少女时代 十多岁到二十多岁的女性,是雌性激素分泌较为旺盛的时期,这些激素引导着身体把脂肪储存到胸部、臀部和大腿.至于腹部,还尚未形成较多的脂肪.所以,这正是收腹纤腰的好时机.下面教大家一个肚皮舞的小动作,瘦腰又...
薄涛璐1513怎样跑步快.跳远远? -
阎皆舍18345408290 ______ 按这个连没错!!~我初二女生2米15 在体育教学训练中,立定跳远是测试下肢爆发力和全身协调能力的最简单有效的手段.在体育教学中,完整的立定跳远技术动作由预摆、起跳、腾空、落地四个部分组成.本人通过教学实践,不断改进训练...
薄涛璐1513女性睡前的收腹动作有哪些?
阎皆舍18345408290 ______ 睡前的收腹动作(1)金鱼摆尾.这个动作对竖脊肌的刺激很有效.俯躺,双手曲臂,手背触及额头,控制身体的核心力量,让上半身和下肢同时离开地面,控制2-3秒后放...
薄涛璐1513收腹跳时膝盖要触到胸吗?
阎皆舍18345408290 ______ 没必要,不然会引起不必要的损伤 不过要把你的腿提的尽量高
薄涛璐1513做什么运动收腹效果好 -
阎皆舍18345408290 ______ 收腹跳. 和仰卧起坐
薄涛璐1513怎样练弹跳力.蛙跳、深蹲跳、收腹跳,有用吗 -
阎皆舍18345408290 ______ 有一个叫做aa4的弹跳训练计划,我和同学都练过,会有帮助而且坚持下去小腿会有黑人的小腿的感觉,但是内个运动量比较大也挺容易受伤的,有点毁膝盖.你说的那些都会有用,就是深蹲蛙跳都对膝盖负荷挺大.要是有条件可以去健身房练习练习,弹跳不是光腿部肌肉就够,上身还有协调性柔韧性都要练,有兴趣也可以去虎扑上看看,内上面有好多练习弹跳的方法窢常促端讵得存全担户,也有好多保护膝盖脚踝的,因为如果一下练猛了伤到膝盖那弹跳就要下来好多....
薄涛璐1513做收腹跳的时候用力过猛,大腿后面肌肉很别扭,是拉伤还是别住筋了?高手进 -
阎皆舍18345408290 ______ 你这是软组织损伤,没治疗好前尽量不要剧烈运动,否则很容易再度损伤的. 用广西黄药师的舒筋活络酒很好用,消肿止痛比其他同类产品要好,也很快速的.
薄涛璐1513收腹有哪些方法 -
阎皆舍18345408290 ______ 1、减肥操等通过运动减肥收腹.2、针对性的仰卧起坐运动亦可达到收腹作用.3、使用收腹裤头或者收腹腰带达到收腹目的.4、通过吸气提肛等气息交换,实现收腹减肥,但需坚持,效果慢.
