作者：美食作家王刚
哈喽大家好，我是王刚。本期视频我为大家分享一道家常菜【洋葱炒鸡蛋】
【洋葱炒鸡蛋】所需食材如下
详细步骤如下
食材处理及准备
【1】首先我们准备洋葱1个（约300克），切掉头尾之后对半切开，然后切成小条再横着切成小块备用。
【2】准备青红椒各半个切成小块备用，不喜欢加辣椒的同学可以用青瓜或者丝瓜代替。
【3】最后准备鸡蛋5颗打入盆中略微搅散备用，蛋液只需要略微搅散即可，不需要搅入过多空气，下一步开始制作。
开始制作
【1】 首先我们把锅烧热，锅烧热之后加入适量的底油，油温烧至5成热之后下入切好的洋葱和辣椒。
【2】 然后开中火把洋葱和辅料炒至断生，同学们切记，不能把洋葱炒得太熟，否则成菜之后口感和香味大减（断生即可）。
【3】此过程中最好能炒出锅气增加香味，洋葱断生之后盛出备用。
【4】然后锅中重新加入底油烧热，油温5成热之后锅离火 。
【5】 炒勺盛出一半的底油，然后下入准备好的蛋液，再把盛出的热油淋在蛋液上面。
【6】 然后把鸡蛋煎至定型即可，蛋液定型之后倒出挤干里面多余的油脂。
【7】挤干油分之后再倒入锅中，再次转中火把较嫩的鸡蛋炒香 。
【8】鸡蛋炒香之后加入适量的清水，下一步开始调味 。
【9】 锅中加入适量的食用盐（约2克），加入白糖1勺（约2克），加入几滴白醋（约0.5克），最后加入适量的蚝油（约4克）。
【10】翻炒均匀之后准备勾芡，锅中加入适量的水淀粉（土豆淀粉） 。
【11】芡粉受热糊化之后，再加入爆香的洋葱和青红椒翻炒均匀。
【12】 翻炒几下之后即可出锅装盘。
【13】一道非常简单美味的洋葱炒蛋就制作完成。
技术总结
第一
洋葱最好干炒爆香不能加水否则会有生辣味。
第二
鸡蛋第一次煎只是定型，定型之后的鸡蛋需要，挤出多余的油脂再重新煸炒，这样才能达到既香又嫩且少油不腻。
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