蒸馒头一圈最中间一个死了
春天蒸馒头时,记住别先发面,学会这招,馒头比棉花糖还软,简单省事。对于北方人来说,面食是最受欢迎的,面食中发酵的食品对身体是最好的,比如馒头,花卷等等,说起馒头,它已经是北方人每餐的主食了。刚去超市买了块南瓜,今天咱们就用它来蒸一个贝壳馒头。
![](https://p0.ssl.img.360kuai.com/t01bc4584d673a2b137.jpg?size=670x429)
准备食材:
南瓜、酵母粉、普通面粉
具体做法:
![](https://p0.ssl.img.360kuai.com/t01404bd35a99960e4c.jpg?size=670x426)
1.南瓜洗净削皮切成小块,凉水直接上锅蒸,开锅之后蒸上15分钟,像这样筷子一戳就透,咱们的南瓜就蒸好了,出锅。
![](https://p0.ssl.img.360kuai.com/t0118f1090cc90b14df.jpg?size=670x443)
2.拿一个小勺出来捣成南瓜泥,多搅一会儿,让南瓜泥晾到温热,咱们加入酵母粉,我这一共放了4g,搅匀了。
![](https://p0.ssl.img.360kuai.com/t01667f9107d2406054.jpg?size=670x444)
3.现在开始加面粉了,这个面粉的多少要根据南瓜泥的含水量来添加,搅拌成面絮的状态,咱们开始下手揉面了,最后把这个面团揉到光滑一点就行了,再撒一些干粉防粘,继续给它揉匀了,直接搓成长条,再切小面剂。
![](https://p0.ssl.img.360kuai.com/t01c16d56989185f1e2.jpg?size=670x437)
4.把小面剂按扁,擀成圆形的饼皮,再准备一个刮板出来,压出纹路。
![](https://p0.ssl.img.360kuai.com/t018001eed02b59c2d5.jpg?size=670x432)
5.用筷子从中间夹紧。
![](https://p0.ssl.img.360kuai.com/t01717cce08ec00a6aa.jpg?size=670x433)
6.这样直接反过来,一个大致的形状就出来了。
![](https://p0.ssl.img.360kuai.com/t0174d1a8797e72a4db.jpg?size=670x432)
7.再团一块小面剂出来,当作珍珠。
![](https://p0.ssl.img.360kuai.com/t0106db6494b415ccb4.jpg?size=670x439)
8.然后把上面的这部分合上去,收口的地方压紧,咱们再用刮板向里怼一下,怼出花纹。
![](https://p0.ssl.img.360kuai.com/t01cf470b8b5fbfbf60.jpg?size=670x424)
9.这样一个珍珠小贝壳的形状就出来了。
![](https://p0.ssl.img.360kuai.com/t012f2995346547b4ec.jpg?size=670x424)
10.锅里面铺上一张蒸笼纸,放馒头,盖上盖子饧上30分钟,一次饧发成型,尽量饧的时间长一些,现在已经发好了,咱们凉水上锅,大火烧开蒸上15分钟,焖5分钟出锅。
![](https://p0.ssl.img.360kuai.com/t010d3e764924f9d3de.jpg?size=670x444)
11.这个馒头蒸好了,虽然只发了一次面,但是也是特别松软的,看看这个蓬松度,和面的时候没有加水,全部都是用的南瓜,所以说能吃出来这个南瓜的味道,这个面的组织也非常棒,特别容易消化,大家喜欢的话赶紧去试试。
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