夏天到了，媳妇下定决心减肥，决定做这道菜，少油少盐饱腹感强，减肥减脂效果好。

By 清醒的水果很确确

用料

• 鸡胸肉 300g
• 冬瓜 一小块
• 盐 适量
• 小葱 适量
• 料酒 1勺
• 生抽 1勺
• 葱花 适量
• 五香粉 1勺
• 孜然粉 1勺
• 香油 适量
• 香菜 3根

做法步骤

1、拿出超市买的鸡胸肉

2、洗干净鸡胸肉剁碎

3、剁碎的鸡胸肉放入碗中

4、放入料酒

5、放一点酱油

6、放一颗葱花

7、放一点孜然粉

8、放一点五香粉

9、放一颗鸡蛋清，只要鸡蛋清

10、放两大勺玉米淀粉，搅拌均匀

11、冬天洗净切片

12、起锅热锅冷油

13、放入冬瓜翻炒至表面微黄

14、加水煮至沸开，加入鸡胸丸子继续煮

15、加入香菜和盐

16、盛盘出，一碗清淡味美的鸡胸肉冬瓜汤就好了，好吃鲜美还减脂

小贴士

加入的鸡蛋一定要是鸡蛋清，不要蛋黄，否则会有好多泡泡影响菜品口感和美观

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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