分享一道懒人早餐饼，不发面不揉面，煎一煎比包子香，孩子吃嗨了。每天早餐都在发愁要吃什么？尤其是家长们，每天还要给孩子准备早餐，自己简单对付一下就行，但是孩子在早餐可不能马虎，特别是挑食的孩子，早餐不仅要吃得营养，还要美味。早餐我家除了吃牛奶面包、营养粥之外，偶尔还会给孩子煎一些简单的早餐饼吃，最近我做的苹果派早餐饼，孩子就特别爱吃，每回都吃嗨了。

这道苹果早餐饼主要用的食材就是苹果、手抓饼皮，简单又省事，都不需要揉面发面，比蒸馒头嗨简单，味道比包子还香，小朋友特别爱吃，表皮香脆，馅料是浓郁的苹果香，大人看着都嘴馋了。这早餐饼配方简单，不揉面不用发面，比包子香比馒头简单，吃嗨了。

【苹果派早餐饼】

食材：苹果、手抓饼皮、黄油、淀粉、白砂糖。

1、苹果去皮洗净。

2、苹果切成小粒，把果核去掉。（不要切太碎了，切成小粒吃起来口感更好）。

3、不粘锅烧热，加入一小块黄油煎融化（用黄油味道更香，没有就用普通的植物油也行）。下入苹果粒翻炒。

4、加入适量的白砂糖调味，不喜欢太甜糖可以少放。

5、把苹果炒香，搭配适量的水淀粉，让苹果的口感更好。

6、加入水淀粉一起，可以让苹果馅吃起来会更粘稠一些，口感更好。

7、手抓饼饼皮常温下解冻放软。

8、取适量炒好的苹果馅，放入饼皮里。

9、收口把馅料包好。封口处捏紧别让馅料漏出来即可。

10、热锅油烧热，把包好的苹果派饼上锅煎。煎至两面焦黄香脆即可。

出锅装盘即可上桌享用，这样一道家常版的：苹果派早餐饼就做好啦，这样搭配做出来的早餐饼表皮香脆，馅料带有苹果的浓香，吃起来味道超赞，做法也非常简单，当早餐、下午茶点心、孩子的零食都是非常不错的，关键是大人孩子都特别爱吃，营养美味又解馋，比买划算多了。

Lily美食谈小贴士：

1、手抓饼皮可以买现成的，冷冻起来，平时吃的时候直接拿出来软化使用特别方便。

2、馅料的部分是炒的苹果馅，也可以搭配榴莲馅料、香蕉等水果酱馅料都是非常不错的。

3、手抓饼的饼皮是带油了，我们用不粘锅煎一下即可，不用放油过于油腻了。

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霍面宣4719一碗面里灯火暖后来才明白,明白了什么? -
段瑞罡18369566689 ______ 一碗里灯火暖后来才明白,人与人之间需要互相帮助,才会温暖,才会有爱.实际上就是一道课后阅读分析题,你应该阅读文章,多读两遍就会找到答案.