清远鸡以鲜嫩著名，无非多余的调料，即使白水煮也能“鲜掉眉毛”。从山姆会员超市网购的168清远鸡，一小时到家，即刻就能享受到美味。这只鸡标注800克，实际重量将近1200克。半只用来红烧，这半只就用来煲汤。冬末春初，气温寒冷而干燥，尤其刚过完春节，不太规律的作息让身体有点儿“吃不消”，煲一锅冬瓜枸杞鸡汤，不但能暖胃暖身能御寒，冬瓜更有清热利尿的功效，枸杞也有明目效果，正好缓解“节后综合症”。

By meggy跳舞的苹果    【豆果美食官方认证达人】

用料

• 清远鸡 半只（580克）
• 去皮冬瓜 300克
• 枸杞 20克
• 姜片 10克
• 花椒 10粒
• 盐 2克
• 热水 适量
• 料酒 15克

做法步骤

1、从山姆网购的168清远鸡

2、鸡肉新鲜有弹性

3、一分两半，做两道菜；今天用的右边这部分

4、备料

5、鸡剁小块，冬瓜去皮去籽切厚块；姜去皮切片

6、鸡块入凉水锅，倒料酒15克，大火煮开后捞出

7、用温水洗去浮沫，放炖锅里，放入姜入、花椒，适量热水；隔水炖全程2小时

8、炖到1个半小时，放入冬瓜块、枸杞、盐，继续煲炖

9、肉嫩汤鲜，太美味了

10、鲜掉眉毛，暖胃暖身

小贴士

1.\t鸡块焯水可去掉血沫，汤汁清澈；\r\n2.\t隔水炖能保持清汤，如果直接煲炖，需全程小火。

做菜好吃都有技巧，我的每道菜都有小妙招，大家搜索“豆果”可以直接查看我的菜谱！

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政相实520110克的枸杞等于多少颗枸杞? -
於凤冉18860784014 ______ 你好! 这得看枸杞的大小而定. 不过药店买到的枸杞规格一般差不多,大概15-20粒是10克吧.

政相实5201枸杞子十克一般多少粒 -
於凤冉18860784014 ______ 得看枸杞的大小了,10克约30--50粒

政相实52015克枸杞大概是几粒? -
於凤冉18860784014 ______ 枸杞王大概25粒左右,一般的枸杞子大概35到40粒.

政相实520120克枸杞子大概是多少粒?
於凤冉18860784014 ______ 正好手里有,大概估计一下,23-25粒吧.

政相实5201枸杞一克有几粒 -
於凤冉18860784014 ______ 一克大概2粒

政相实520110克枸杞有多少粒
於凤冉18860784014 ______ 10克干枸杞约有35颗左右.枸杞是很好的中药补剂,建议可以使用的,适合体质虚弱的人群使用的,效果很好的.

政相实520110枸杞大概多少粒呀?急求!! -
於凤冉18860784014 ______ 正常的二十五粒左右