比目鱼不去皮能吃吗
今天和大家分享一下香煎比目鱼片的做法,供您参考。制作这款美食,我使用到了野生海捕格陵兰岛比目鱼片。成品造型美观,色彩鲜丽。鱼肉鲜嫩不柴,咸鲜适口。营养丰富,老少皆宜!喜欢的宝子,快去试一下吧!
By 天蝎座小菜姬
用料- 比目鱼片 350克
- 黄油 20克
- 柠檬 半个
- 小洋葱 1个
- 串柿子 1串
- 黑胡椒碎 1克
- 食盐 2克
- 料酒 1勺
1、将比目鱼片取出自然解冻备用
2、将比目鱼片用厨房用纸吸去多余水分
3、撒入黑胡椒碎
4、食盐和料酒,柠檬汁腌制10到15分钟
5、小洋葱切去两头去皮洗净切开备用
6、起锅加入黄油至融化
7、将鱼皮朝下放入锅内煎制
8、定型后翻面煎制,加入小洋葱煎制
9、比目鱼煎好后取出放入盘内备用,用锅内剩余的油煎至洗净的小番茄煎好后装入盘内
10、最后上个成品图,香煎比目鱼片完成,感谢收看!
小贴士1.不喜欢用黄油的宝子,可用橄榄油或者是没有什么味道的食用油煎制。\n2.煎制时注意火候,不要将鱼煎糊。
做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜谱!
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